01680cam a2200361 i 4500 2606650987 TxAuBib 20251030120000.0 241031s2025||||||||||||||||||||||||eng|u 2024050662 9780807020395 hardback 0807020397 hardback (OCoLC)1450556375 TxAuBib rda Salguero, C. Pierce, author. A lamp unto yourself : a beginner's guide to Asian spiritual practices, from Advaita and Buddhism to yoga and zen / C. Pierce Salguero, PhD. Beginner's guide to Asian spiritual practices, from Advaita and Buddhism to yoga and zen. Boston : Beacon Press, [2025] ©2025. xi, 203 pages ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Preparing for the journey -- Surveying the terrain -- Core practices for health and wholeness -- Exploring nondual perception -- Exploring the heart -- Exploring the energy body -- Putting it all together -- Thinking critically about Asian spirituality. "For "spiritual explorers" ready to travel beyond Western bounds, a beginner's guide to Asian spiritual traditions spanning regions, cultures, and history"-- Provided by publisher. 20251030. Spirituality Asia. Spiritual life Buddhism. Spiritual life Hinduism. Spiritual life Taoism. Spiritual life Zen Buddhism. TXKIP