01893cam a2200361 i 4500 2582327225 TxAuBib 20251006120000.0 250516s2025||||||||||||||||||||||||eng|u 2024046314 9781645472735 1645472736 TxAuBib rda Guo, Zibin, 1961, author. Adaptive tai chi : an accessible practice for empowering body and mind / by Zibin Guo. Tai chi : an accessible practice for empowering body and mind. First edition. Boulder, CO : Shambhala, [2025] xvii, 190 pages : illustrations ; 23 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Learning from nature -- Tai Chi Chuan : from a martial art to a healing art -- The principles of Tai Chi Chuan -- Dancing in the chair : ancient wisdom to ward off modern challenges -- Sits like a mountain and turns like wheels : wheelchair Tai Chi Chuan-- Stands like a tree and flows like a river: standing form Tai Chi Chuan -- Steps like a cat and moves like a wheel : walking Tai Chi Chuan -- Sits like a mountain and moves like a river : seated Tai Chi Chuan -- One movement, one circle with a multitudeof wisdom -- Conclusion : the essence of flow. "Adaptive Tai Chi is an innovative approach that makes Tai Chi accessible and beneficial to people with a range of body conditions or ambulatory impairment"-- Provided by publisher. 20251006. Tai chi. Physical fitness for people with disabilities. People with disabilities Recreation. TXKIP