03495cam a2200517 i 4500 2050803634 TxAuBib 20250319120000.0 240210s2024||||||||||||||||||||||||eng|u 9781639367641 hardcover 1639367640 hardcover (OCoLC)1420429511 TxAuBib rda Willis, K. J., author. Good nature : why seeing, smelling, hearing, and touching plants is good for our health / Katherine Willis. Why seeing, smelling, hearing, and touching plants is good for our health. First Pegasus Books cloth edition. New York : Pegasus Books, 2024. ©2024. 325 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Includes bibliographical references and index. "Good Nature reveals how, if we bring nature more into our lives, it can help improve our health and well-being in so many unexpected ways. Oxford professor Kathy Willis has spent her career researching fossilised plants and plant matter - but when she stumbled across a study that showed that patients recovering from surgery improved faster just by being able to see trees from their hospital bed, it radically changed the way she viewed the natural world. Professor Willis has since embarked on a process of discovery to find the research that has shown, time and time again, that there is a causal link between plants in our lives, both indoors and outside, and better physical and mental health. Consulting plant scientists and biologists, medical practitioners and psychiatrists, city planners and government health authorities, she encourages us to transform how we design and inhabit our environments. There are simple changes we can all make in our homes: for example, the scent of rosemary will make you more awake; green-and-yellow-leaved houseplants are the best at reducing stress; and touching and stroking untreated wooden surfaces can lower our blood pressure. But we can also think on a much grander scale: prescribing more nature in streets, offices and our homes will not only save money but improve the health of us all. Focusing on how we interact with nature through the senses of sight, smell, hearing and touch, Good Nature explains how we can organize our homes, our time outdoors and the world around us to reap the health benefits of nature that science is only now just discovering"-- Publisher's description. 20250319. Nature, Healing power of. Naturopathy. Nature Therapeutic use. Human beings Effect of environment on. Outdoor recreation Psychological aspects. Plants Odor Therapeutic use. Nature, Healing power of. fast Naturopathy. fast Nature. fast Human beings fast Effect of environment on. Human beings. fast Outdoor recreation fast Psychological aspects. Outdoor recreation. fast Plants fast Odor. Plants. fast TXKIP