03190cam a2200457 i 4500
1177283421
TxAuBib
20240328120000.0
231031s2024||||||||||||||||||||||||eng|u
9781394206865
1394206860
(OCoLC)1406846629
TxAuBib
rda
Poole, Simon B.,.
Diabetes meal planning & nutrition /
by Simon Poole with Amy Riolo with Dr. Alan L. Rubin and Toby Smithson, RDN, CDE.
Diabetes meal planning and nutrition.
Diabetes meal planning & nutrition for dummies.
2nd edition.
Hoboken, New Jersey :
John Wiley & Sons,
2024.
xvi, 410 pages :
illustrations ;
24 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
For dummies
--For dummies
Includes index.
Includes index.
Diabetes and food: culinary therapy -- Nutrition with purpose -- Eating for pleasure and better health -- Ready, set, plan -- Putting it all together: meals to manage your diabetes -- The part of tens.
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition Diabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
20240328.
Diabetes
Diet therapy.
Diabetes
Nutrition.
Diet therapy.
Cookbooks.
Riolo, Amy,
author.
Rubin, Alan L,
author.
Smithson, Toby,
author.
For dummies.
--For dummies.
TXKIP