01382cam a2200289 i 4500 1164970981 TxAuBib 20220708120000.0 211021s2023||||||||||||||||||||||||eng|u 2021051350 9781492598862 paperback 1492598860 paperback DLC eng DLC rda TxAuBib rda Isacowitz, Rael, 1955-, author. Pilates / Rael Isacowitz. Third edition. Champaign, IL : Human Kinetics, [2023] pages cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index. "This book offers a contemporary understanding of the art and science of human movement as it relates to the Pilates method-from the underlying philosophy and benefits of the method to the central principle of breathing to comprehensive descriptions of many exercises in the Pilates repertoire. This third edition contains modifications, variations, and progressions for many of the exercises so that everyone can learn from it, from beginner practitioners to professional teachers"-- Provided by publisher. 20220708. Pilates method. TXKIP