01665cam a2200337 i 4500 1164860781 TxAuBib 20210125120000.0 201117s2020||||||||||||||||||||||||eng|u 2020943738 9781984877437 hardcover 1984877437 hardcover (OCoLC)1221005007 NjBwBT eng rda OQX OQX OCLCO TCH JAS HBP UAP IK2 OCLCO IMT NHP YDX BDX TOH JTD LIV OCLCF TxAuBib rda Sincero, Jen, 1965-, author. Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero. [New York : Penguin Life, [2020] ©2020. 242 pages ; 22 cm. txt rdacontent n rdamedia nc rdacarrier Introduction -- Who you're in the habit of being -- Healthy boundaries : the unsung heroes of successful habits -- Shapeshifting into the new you -- 21 days to badass habits -- The audacity to be yourself. The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals. 20210125. Habit. Change (Psychology.) Behavior modification. TXKIP