01471cam a2200301 4500 1164426422 TxAuBib 20150901120000.0 140822s2014||||||||||||||||||||||||eng|u 2014033783 9781937715144 Paperback : alk. paper 1937715140 Paperback : alk. paper DLC eng DLC rda DLC TxAuBib Murphy, T. J. Unbreakable runner : unleash the power of strength & conditioning for a lifetime of running strong / T.J. Murphy & Brian MacKenzie. First edition. Boulder, Colorado : VeloPress, [2014] ©2014. xviii, 212 pages : illustrations ; 23 cm. "Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso. Includes bibliographical references (pages 199-201) and index. A new way up to the mountaintop -- Indestructible running form -- Endurance with teeth -- Strength and conditioning workouts for the CFE runner -- Nutrition the CrossFit Endurance way -- CrossFit Endurance: Introducing your workout building blocks -- Your training plans -- Building your home gym -- Brian's plan. 20150901. Running Training. Runners (Sports) Nutrition. MacKenzie, Brian, 1974- TXKIP