01395cgm a2200337 4500
1163460842
TxAuBib
20080806120000.0
080317s2008||||||||||||||||||||||v|eng|u
9780766234079
076623407X
018713527202
05-52720
GT Media
TxAuBib
The firm.
Cardio dance fusion
[Video (DVD)].
Cardio dance fusion.
[United States :
GT Media,
2008.
1 videodisc (ca. 51 min.) :
sd., col. ;
4 3/4 in.
Special features: Behind the scenes; pump up the music; new workout trailers; The firm believers club.
Instructor, Alison Davis.
This easy-to-follow cardio workout features low-impact dance moves designed to improve energy levels, strengthen core muscles, reduce body fat, and burn calories.
Not rated.
DVD, NTSC, all regions, 1.33:1, standard full frame.
20080806.
English or Spanish dialogue ; closed-captioned.
Aerobic exercises.
Physical fitness.
Davis, Alison.
TXKIP