01746cam a2200289 4500 1163060512 TxAuBib 20040730120000.0 031009s2004||||||||||||||||||||||||eng|u 2003022471 9781579549022 hbk. : alk. paper 1579549020 hbk. : alk. paper DLC DLC DLC TxAuBib eng fre Servan-Schreiber, David. Guérir le stress, l'anxiété et la dépression sans médicaments ni psychanalyse English. The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / David Servan-Schreiber. Emmaus, Pa. : Rodale, 2004. x, 294 p. : ill. ; 24 cm. Includes bibliographical references (p. [251]-280) and index. A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started. 20040730. Originally published in French. Depression, Mental Alternative treatment. Anxiety Alternative treatment. TXKIP